because working out sucks. until it doesn't.
There's absolutely no reason to spend $90 on a pair of workout pants. This chain--a long-time ih8exercise.com favorite--now offers great deals on good-quality exercise clothes online too.
When you prioritize caring for other people over your own needs (which includes neglecting regular workouts) your health is bound to suffer. Here's how to break the guilt cycle.
Back to school (and the gym) is around the corner! What do you want to achieve this fall? (We want to help you do it, whatever it is.)
We asked some leading trainers how they help their clients maintain motivation for workouts--here's what they said.
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