Pam Slater went from being someone who thought exercising on vacation was something only crazy people did to running races, loving indoor cycling, and being "motivated by miles of activity versus minutes of activity."
Nothing derails exercise like October 31 to January 1 (aka the holidays). But instead of throwing in the towel and scarfing down another piece of pie (with extra whipped cream!), just aim to move your body a little, most days of the week. Here's how.