because working out sucks. until it doesn't.
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We've all been there: The pit-in-the-stomach feeling when trying a new class, instructor or type of exercise. Here's how to get past it -- and maybe even discover a new workout to love.
If you still haven't found the perfect workout (or you just get bored easily), ClassPass - which lets you try on tons of new workouts and classes for size - could be the perfect solution. Our writer tried it and is now a devotee, for sure.
This Philly couple are proof of the power of a workout buddy (and a really great class). Find out how Rachel and Ryan transformed their feelings about exercise (plus Ryan lost 90 pounds!).
When you prioritize caring for other people over your own needs (which includes neglecting regular workouts) your health is bound to suffer. Here's how to break the guilt cycle.
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