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Get Your Heart Pounding With Valentine’s Day Fitness Tips
Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment
Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment
Get Your Heart Pounding With Valentine’s Day Fitness Tips
Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment
Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment

Looking for a surefire way to get your — or your partner’s — pulse racing this Valentine’s Day? Forget flowers and candy and go straight for the heart (it's a muscle, after all).

Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment
Afraid to Exercise, Don't Know How, Need a Goal, No Money, No Motivation, No Time, weight loss exercise partner, valentine's day, fitness motivation, couples workouts, CJ Thomas, C.J. Thomas, Pure Barre, couples exercise benefits, boot camp, Philadelphia Art Museum steps, personal trainer, New Year’s resolutions, workouts for couples, exercise sex benefits, CoreFitness, CoreFit, St. Louis Fitness Boot Camp Lorie Parch Comment
How to Survive Crowded Gyms and Classes
Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment
Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment
How to Survive Crowded Gyms and Classes
Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment
Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment

It's cold outside. You're starting a new workout regimen and you don't want to go. When you finally do make it to the gym or a fitness class, there are just too many people. Here's how to navigate overbooked classes and always-busy machines.

Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment
Afraid to Exercise, Don't Know How, No Motivation, No Time exercise motivation, crowded gym, overcrowded gym, too many people fitness class, fitness resolution, exercise resolution Lorie Parch Comment
10 Questions to Ask Yourself Before Giving Up on Your Fitness Resolutions
Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment
Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment
10 Questions to Ask Yourself Before Giving Up on Your Fitness Resolutions
Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment
Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment

Ready to throw in the sweaty gym towel on those fitness goals? Ask yourself these questions first.

Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment
Don't Know How, Hater to Lover, Need a Goal, No Money, No Motivation, Afraid to Exercise, No Time Lorie Parch Comment
Fitness Trends for 2015: Are Any of These Right for You?
No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment
No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment
Fitness Trends for 2015: Are Any of These Right for You?
No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment
No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment

We talked to fitness experts about the American College of Sports Medicine's predictions for the top 2015 fitness trends to find what might be right—and safe—for you.

No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment
No Motivation, Afraid to Exercise, Need a Goal, Don't Know How, No Money, No Time, weight loss American college of sports medicine, 2015 fitness, fitness trends, exercise trends, exercise fad, workout trends, yoga, functional fitness, HIIT, high-intensity interval training, exercise, weight loss, personal training, ACSM, strength training, body weight training, jazzercise, zumba, step aerobics, walter thompson Lorie Parch 1 Comment